Transcript of audio from China on care and prevention for Covid-19 to lungs transmission.

Um just wanted to pass on this information it was sent to me by colleague who has a friend that works at doctor nigreen, which is the main hospital on our island it’s obviously in Spanish so I’m just gonna read it and translate it for you and this is what it is.

The Chinese now understand the behavior of the covet nineteen virus thanks to autopsies that they have carried out this virus is characterized by obstructing respiratory pathways with thick mucus that solidifies and blocks the airways and lungs so they have discovered that in order to be able to apply a medicine you have to open an unblock these airways so that the treatment can be used to take effect.

However all of this takes a number of days. They recommendations for what you can do to safeguard yourself are number one drink lots of hot liquids coffee soups teas warm water in addition take a sip of warm water every 20 minutes because this keeps your mouth moist and washes any viral or any of the virus that’s entered your mouth into your stomach with a gastric juices will neutralize it before it can get to the lungs.

Number two, gargle with an antiseptic in warm water like vinegar or salt or lemon every day if possible. Number three the virus attaches itself to here and clothes any detergent or soap kills it but you must take a bath or a shower when you get in from the street avoid sitting down anyway and go straight to the bathroom or shower.

If you cannot wash your clothes daily hang them in direct sunlight, which also neutralizes the virus. Number four. Wash metallic surfaces very carefully because the virus can remain viable on these for up to nine days take note and be vigilant about touching handrails and door handles, etc. I guess within your own houses well you can make sure that you are keeping those clean and wiping them down regularly number five.

Don’t smoke. Number six wash your hands every 20 minutes using any soap that phones do this for 20 seconds and wash your hands thoroughly. And number seven eat fruits and vegetables try to elevate your zinc levels, not just your vitamin C levels number eight animals, do not spread the virus to people this person to person transmission.

Number nine try to avoid getting the common flu, I guess because there’s just already weakens your system and try to avoid eating and drinking cold things. And number 10, if you feel any discomfort in your throat or a sore throat coming on attack it immediately using the above methods the virus enters the system this way and remains for three or four days within the throat before it passes into the lungs.

Good luck to everyone take care of yourself and pass this information along if you wish he says so I’ve heard a lot of the same thing from a lot of different sources so it seems to me that this is now kind of very credible advice that people can be taking on board to try and predict themselves hope it helps.